08-02-2011, 04:19 PM
The following is something I always suspected but couldnt articulate:
Why packing on pounds is riskier for Indians
Its abdominal fat versus visceral fat i.e fat around the organs like liver etc.
Another marker for me is that obese folks in West are around 250lbs and develop diabetes while Indians develop it even when ~150lbs. I was just saying this to SHQ last weekend!!!
In other words there is 100# handicap for Indics wrt diabetes!
There was report in Nature or Lancet about a 600 cal diet to burn the visceral fat in six weeks.
Need niran to look it up and comment.
Why packing on pounds is riskier for Indians
Quote:Packing on pounds is riskier for Indians and other South Asians than white people, says a study.
While white Caucasian people store their extra body fat in their waistlines, Indians and other South Asians carry this extra fat into their internal organs like liver and abdomen affecting their normal functioning.
It is this disruption of normal organ functions among Indians and South Asians that triggers diabetes and heart problems, says the study conducted by a young Indoââ¬âCanadian researcher.
Sonia Anand, who is professor of medicine and epidemiology at McMaster University, says that the prevalence of diabetes and coronary diseases among South Asians is due to their body adding ââ¬Åthe organââ¬âhugging fatââ¬Â that leads to these diseases.
ââ¬ÅSouth Asians have less space to store fat below the skin than white Caucasians. Their excess fat, therefore, overflows to ectopic compartments, in the abdomen and liver where it may affect function,ââ¬Â says Anand.
She says this visceral fat is associated with metabolic problems such as elevated glucose and abnormal lipids which lead to coronary artery disease.
Her study support previous research which shows that, even with the same body mass index (BMI) as Caucasians, people from the Indian subcontinent have more risk factors for cardiovascular disease, including type 2 diabetes, low ââ¬Ëgoodââ¬â¢ cholesterol, and more abdominal obesity.
Arya Sharma, director of the Canadian Obesity Network and a coââ¬âauthor of the study, added, ââ¬ÅThis study helps explain why South Asians experience weightââ¬ârelated health problems at lower BMI levels than Caucasians. For the clinician, this also means that individuals of South Asian heritage need to be screened for the presence of heart disease and diabetes at lower BMIs.ââ¬Â
The study by Anand and Sharma appears in the medical journal PLoS ONE.
(Gurmukh Singh can be contacted at gurmukh.s@ians.in)
Its abdominal fat versus visceral fat i.e fat around the organs like liver etc.
Another marker for me is that obese folks in West are around 250lbs and develop diabetes while Indians develop it even when ~150lbs. I was just saying this to SHQ last weekend!!!
In other words there is 100# handicap for Indics wrt diabetes!
There was report in Nature or Lancet about a 600 cal diet to burn the visceral fat in six weeks.
Need niran to look it up and comment.

