08-23-2005, 04:19 AM
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<!--QuoteBegin-->QUOTE<!--QuoteEBegin-->Amalaki (Emblica officinalis)
Detoxifies the body and regulates digestion. Helps to increase lean body mass & reduce fats. A natural source of Vitamin C.
Amla is perhaps the single most often mentioned herb in the Caraka Samhita. It has a reputation as a powerful rejuvenating herb. The fruit is reputed to have the highest content of vitamin C of any natural occurring substances in nature. It promotes ojas and the reproductive fluids, and is useful in the treatment of ulcers and hyperacidity.
A research team discovered that when amla is taken regularly as a dietary supplement, it counteracts the toxic effects of prolonged exposure to environmental heavy metals, such as lead, aluminium, and nickel. These metals are prevalent in the environment of industrialized countries. In the studies the pro-oxidant or oxygen radical scavenger qualities of amla suggest that it is also very effective in lowering the risk of many cancers. Other studies indicate that it is much more effective than Vitamin C alone in reducing chromosomal abnormalities. Amla juice has twenty times more vitamin C than orange juice, and natural tannins prevent oxidation of the vitamin content in a dry condition â in other words, it is heat stable. Studies indicate that the naturally occurring vitamin C is easier for the body to absorb than synthetic vitamin C. This and other studies indicate that naturally occurring vitamin C may be ten times beneficial to the body than synthetic vitamins. The Vitamin C content of amla is between 625 mg â 1814 mg per 100 grams!
Other studies show that amla increases red blood cell count and hemoglobin percentages, and patients started their anabolic phase (metabolic processes involved in protein synthesis) sooner. The dried fruit reduced cholesterol levels, indicating that amla is safe to consume on a long term basis.
Amla reduces unwanted fat because it increases total protein levels; this is due to its ability to create a positive nitrogen balance and it also significantly reduces the levels of free fatty acids. In addition, amla, in a raw or natural form, reduces cholesterol and cholesterol induced atherosclerosis (Obstruction of the arteries), making it a useful natural product to fight obesity. One study shows that it prevented atheroma (degeneration of the artery walls due to fat and scar tissue). Furthermore, amla has exhibited considerable effect in inhibiting the HIV virus which ultimately results in the disease AIDS.
Therefore, one can draw the conclusion that amla is good for almost everyone on a regular basis. It reduces or eliminates the risk of environmental pollutants, normalizes cholesterol, reduces unwanted fat, cures ulcers, reduces or prevents cancer, has the highest content of vitamin C of any natural source, detoxifies the body, regulates digestion, has inhibiting effects against the HIV virus, promotes metabolic function and can produce these results in a dried, natural, unprocessed form. The only thing that could possibly be better than amla for a daily herbal supplement is the Triphala formula, of which amla constitutes one third.
Bhumi Amalaki (Phyllanthus Niruri)
It is a safe lipotropic drug and its primary action is on the liver. Blumberg showed an inhibition of DNA polymerase of Hepatitis B virus and a viral-agglutinating activity.
The fresh root is used for the treatment of viral hepatitis. The plant is also used as a diuretic in oedema. It is also used to increase appetite and locally to relieve inflammations.
With the formulations and dosage used no adverse reactions have been reported
Sunthi / Ginger (Zingiber officinale)
It is used for abdominal pain, anorexia, arthritis, atonic dyspepsia, bleeding, cancer, chest congestion, chicken pox, cholera, chronic bronchitis, cold extremities, colic, colitis, common cold, cough, cystic fibrosis, diarrhoea, difficulty in breathing, dropsy, fever, flatulence, indigestion, disorders of gallbladder, hyperacidity, hypercholesterolemia, hypergly -cemia, indigestion, morning sickness, nausea, rheumatism, sore throat, throat ache, stomach ache and vomiting. Ginger form an important constituent of many Ayurvedic formulations.
Tulsi / Basil (Ocimum sanctum)
Develops real strength in the body & gives protection against stress & common ailments. It clears the aura and strengthens the immune system.
Next to the Lotus, Basil is perhaps the most sacred plant of India. Basil opens the heart and mind. Basil gives the protection of the divine by clearing the aura and strengthening the immune system.
It contains natural mercury, which, give the seed power of pure awareness. Basil is an effective diaphoretic and febrifuge in most colds, flus and lung problems. It removes excess Kapha from the lungs and nasal passages, increasing Prana and promoting sensory acuity.
It also removes high Vata from the colon, improves absorption and strengthens the nerve tissue, increasing memory. Basil contains eugenol, carvacrol, methyl eugenol and caryophyllene. It has the property of destroying bacteria and insects. Basil is regarded as an adaptogen or antistress agent. Recent studies have shown that it affords significant protection against stress. It is good for maintaining dental health counteracting bad breath.
Vasa (Justicia adhatoda)
It is a small tree which flowers in cold season. There is a saying is Sanskrit about this drug meaning of which is that as long as Vasa will remain, patients suffering from spitting of blood, phthisis and common cold and cough need not despair. The physicians confidently proclaim that no death can take. place from cough of any kind if Vasa can play its role and find time to display its healing properties. Traditionally it has long been used as a great remedy for respiratory disorders.
Traditional Ayurvedic Uses: intestinal parasites, intestinal worms, skin fungal infections, obesity, sore throat, digestive strengthener.
While an excellent "deworming" remedy, it is a safe and invaluable herb to strengthen the body, especially the digestive system if it has been chronically stressed. Keeps the intestines free of toxins.
Bilva (Aegle Marmelos)
In chronic dysenteric conditions, accompanied by loose stools alternating with occasional constipation, the ripe fruit is widely used in different formulations. Chronic diarrhea or dysentery responds well to bilva, this therapeutic effect being included in the British Pharmacopoeia. It is also been used for treating giardiasis. The bark and leaves are used in medicated retention enema. The root improves appetite and relieves nausea. It is also used as a mild sedative. The extract of leaves is used in diabetes mellitus. The root is administered with other plants during post-partum period. The oil is used as ear drops.
Bilva has been used very widely for thousands of years in India. Occasionally constipation has been reported with larger doses of root bark. The extract of leaves has shown isotropic effects on the heart in experimental animals. Hypoglycemic effects have been reported.
Haritaki (Terminalia chebula)
Various extracts have been prepared from the powdered fruits. It contains a constituent which has a wide anti- bacterial and antifungal spectrum. The most common organism responsible for urinary tract infection. The oil in the kernel increased the motility, of the gastrointestinal tract of the mouse. The action was comparable with castor oil. The oil by itself is non-irritant but releases an irritant principle when incubated with lipase. The laxative activity of Triphala has been tested on albino mice. The laxative activity is also exhibited by the fruit pulp.
The plant is used extensively in the preparation of many ayurvedic formulations for infectious diseases such as chronic ulcers, leucorrhoea, pyorrhoea and fungal infections of the skin. Short term clinical trials have been carried out on patients with simple constipation. Haritaki increases the frequency of stools and has got the property of evacuating the bowel completely. The total response of the drug is excellent in 90% cases and good in 80% cases. No side effects were noted. Triphala is an important formulation in the ayurvedic pharmacopoeia containing haritaki. Triphala and each of its constituents are well known rasayana drugs. They are used to prevent aging and impart longevity, immunity and body resistance against disease. They have beneficial effects on all the tissues.
Bibhitaki (Terminalia bellirica)
'Triphala' and each of its three constituents- Haritaki, Bibhitaka and Amalaki are well known Rasayana drugs (rejuvenating agents). They prevent aging and impart longevity, immunity, enhance body resistance against disease and improve mental faculties. The beneficial effects are studied on all seven dhatus. Unripe fruit is purgative. Dried ripe fruit is astringent and employed in dropsy, piles and diarrhoea. It is also used in fever, applied to the eyes, and is useful in sore throat and bronchitis. Clinical trial of Bibhitaka phala churna in 137 cases suffering from kasa, swasa and mixed cases of kasa-swas a indicated that the drug has bronchodilatory, antispasmodic, antiphlegmatic, expectorant and sedative activities. Kernel is narcotic and astringent and is used as an application to inflamed parts. Fully ripe or dried fruit mixed with honey is used as an application in conjunctivitis. It is a constituent of Triphala and is prescribed in diseases of liver and gastrointestinal tract and in a large variety of diseases as a rasayana.
Methika / Fenugreek (Trigonella foenum-graceum)
This plant has been mentioned in early literature as a hypoglycaemic and anti-inflammatory agent. Its effect as an oral hypoglycemic has been evaluated. In rats trigonelline counteracts the hyperglycemic effect of cortisone given 2 hours before or simultaneously. Antiulcer property has been studied in rats. Hypocholesterolemic effects, and anti-inflammatory effects have been observed.
The ether extract of the seeds had an effect on inflammation induced in rats by cotton - pellet insertion, or formalin or carrageenin exposure, comparable to that of salicylates.
The antiarthritic property of methi seed powder is widely known in many parts of India. It forms an important medicinal use of the plant in rheumatic disorders and spondylosis. The drug is also used for chronic bronchitis and hepato and splenomegaly in the unani system of medicine. The seeds and leaves are also used in obesity.
Neem (Azadirachta indica)
A powerful blood purifier. Excellent antiseptic for teeth, gums & skin. Lowers levels of blood sugar and cholesterol.
Neem has strong antiparasitisic qualities & is a powerful blood purifier. As such it also clears the digestive tract of parasites and toxins. It has a long history of outstanding results for all kinds of skin problems, even leprosy. Neem leaf powder helps to prevent diseases like diabetes and hypertension. It is an excellent antiseptic for the teeth & gums. It is analgesic and antipyretic. It cleans away all foreign and excess tissue, and possesses a supplementary astringent action that promotes healing.<!--QuoteEnd--><!--QuoteEEnd-->
<!--QuoteBegin-->QUOTE<!--QuoteEBegin-->Amalaki (Emblica officinalis)
Detoxifies the body and regulates digestion. Helps to increase lean body mass & reduce fats. A natural source of Vitamin C.
Amla is perhaps the single most often mentioned herb in the Caraka Samhita. It has a reputation as a powerful rejuvenating herb. The fruit is reputed to have the highest content of vitamin C of any natural occurring substances in nature. It promotes ojas and the reproductive fluids, and is useful in the treatment of ulcers and hyperacidity.
A research team discovered that when amla is taken regularly as a dietary supplement, it counteracts the toxic effects of prolonged exposure to environmental heavy metals, such as lead, aluminium, and nickel. These metals are prevalent in the environment of industrialized countries. In the studies the pro-oxidant or oxygen radical scavenger qualities of amla suggest that it is also very effective in lowering the risk of many cancers. Other studies indicate that it is much more effective than Vitamin C alone in reducing chromosomal abnormalities. Amla juice has twenty times more vitamin C than orange juice, and natural tannins prevent oxidation of the vitamin content in a dry condition â in other words, it is heat stable. Studies indicate that the naturally occurring vitamin C is easier for the body to absorb than synthetic vitamin C. This and other studies indicate that naturally occurring vitamin C may be ten times beneficial to the body than synthetic vitamins. The Vitamin C content of amla is between 625 mg â 1814 mg per 100 grams!
Other studies show that amla increases red blood cell count and hemoglobin percentages, and patients started their anabolic phase (metabolic processes involved in protein synthesis) sooner. The dried fruit reduced cholesterol levels, indicating that amla is safe to consume on a long term basis.
Amla reduces unwanted fat because it increases total protein levels; this is due to its ability to create a positive nitrogen balance and it also significantly reduces the levels of free fatty acids. In addition, amla, in a raw or natural form, reduces cholesterol and cholesterol induced atherosclerosis (Obstruction of the arteries), making it a useful natural product to fight obesity. One study shows that it prevented atheroma (degeneration of the artery walls due to fat and scar tissue). Furthermore, amla has exhibited considerable effect in inhibiting the HIV virus which ultimately results in the disease AIDS.
Therefore, one can draw the conclusion that amla is good for almost everyone on a regular basis. It reduces or eliminates the risk of environmental pollutants, normalizes cholesterol, reduces unwanted fat, cures ulcers, reduces or prevents cancer, has the highest content of vitamin C of any natural source, detoxifies the body, regulates digestion, has inhibiting effects against the HIV virus, promotes metabolic function and can produce these results in a dried, natural, unprocessed form. The only thing that could possibly be better than amla for a daily herbal supplement is the Triphala formula, of which amla constitutes one third.
Bhumi Amalaki (Phyllanthus Niruri)
It is a safe lipotropic drug and its primary action is on the liver. Blumberg showed an inhibition of DNA polymerase of Hepatitis B virus and a viral-agglutinating activity.
The fresh root is used for the treatment of viral hepatitis. The plant is also used as a diuretic in oedema. It is also used to increase appetite and locally to relieve inflammations.
With the formulations and dosage used no adverse reactions have been reported
Sunthi / Ginger (Zingiber officinale)
It is used for abdominal pain, anorexia, arthritis, atonic dyspepsia, bleeding, cancer, chest congestion, chicken pox, cholera, chronic bronchitis, cold extremities, colic, colitis, common cold, cough, cystic fibrosis, diarrhoea, difficulty in breathing, dropsy, fever, flatulence, indigestion, disorders of gallbladder, hyperacidity, hypercholesterolemia, hypergly -cemia, indigestion, morning sickness, nausea, rheumatism, sore throat, throat ache, stomach ache and vomiting. Ginger form an important constituent of many Ayurvedic formulations.
Tulsi / Basil (Ocimum sanctum)
Develops real strength in the body & gives protection against stress & common ailments. It clears the aura and strengthens the immune system.
Next to the Lotus, Basil is perhaps the most sacred plant of India. Basil opens the heart and mind. Basil gives the protection of the divine by clearing the aura and strengthening the immune system.
It contains natural mercury, which, give the seed power of pure awareness. Basil is an effective diaphoretic and febrifuge in most colds, flus and lung problems. It removes excess Kapha from the lungs and nasal passages, increasing Prana and promoting sensory acuity.
It also removes high Vata from the colon, improves absorption and strengthens the nerve tissue, increasing memory. Basil contains eugenol, carvacrol, methyl eugenol and caryophyllene. It has the property of destroying bacteria and insects. Basil is regarded as an adaptogen or antistress agent. Recent studies have shown that it affords significant protection against stress. It is good for maintaining dental health counteracting bad breath.
Vasa (Justicia adhatoda)
It is a small tree which flowers in cold season. There is a saying is Sanskrit about this drug meaning of which is that as long as Vasa will remain, patients suffering from spitting of blood, phthisis and common cold and cough need not despair. The physicians confidently proclaim that no death can take. place from cough of any kind if Vasa can play its role and find time to display its healing properties. Traditionally it has long been used as a great remedy for respiratory disorders.
Traditional Ayurvedic Uses: intestinal parasites, intestinal worms, skin fungal infections, obesity, sore throat, digestive strengthener.
While an excellent "deworming" remedy, it is a safe and invaluable herb to strengthen the body, especially the digestive system if it has been chronically stressed. Keeps the intestines free of toxins.
Bilva (Aegle Marmelos)
In chronic dysenteric conditions, accompanied by loose stools alternating with occasional constipation, the ripe fruit is widely used in different formulations. Chronic diarrhea or dysentery responds well to bilva, this therapeutic effect being included in the British Pharmacopoeia. It is also been used for treating giardiasis. The bark and leaves are used in medicated retention enema. The root improves appetite and relieves nausea. It is also used as a mild sedative. The extract of leaves is used in diabetes mellitus. The root is administered with other plants during post-partum period. The oil is used as ear drops.
Bilva has been used very widely for thousands of years in India. Occasionally constipation has been reported with larger doses of root bark. The extract of leaves has shown isotropic effects on the heart in experimental animals. Hypoglycemic effects have been reported.
Haritaki (Terminalia chebula)
Various extracts have been prepared from the powdered fruits. It contains a constituent which has a wide anti- bacterial and antifungal spectrum. The most common organism responsible for urinary tract infection. The oil in the kernel increased the motility, of the gastrointestinal tract of the mouse. The action was comparable with castor oil. The oil by itself is non-irritant but releases an irritant principle when incubated with lipase. The laxative activity of Triphala has been tested on albino mice. The laxative activity is also exhibited by the fruit pulp.
The plant is used extensively in the preparation of many ayurvedic formulations for infectious diseases such as chronic ulcers, leucorrhoea, pyorrhoea and fungal infections of the skin. Short term clinical trials have been carried out on patients with simple constipation. Haritaki increases the frequency of stools and has got the property of evacuating the bowel completely. The total response of the drug is excellent in 90% cases and good in 80% cases. No side effects were noted. Triphala is an important formulation in the ayurvedic pharmacopoeia containing haritaki. Triphala and each of its constituents are well known rasayana drugs. They are used to prevent aging and impart longevity, immunity and body resistance against disease. They have beneficial effects on all the tissues.
Bibhitaki (Terminalia bellirica)
'Triphala' and each of its three constituents- Haritaki, Bibhitaka and Amalaki are well known Rasayana drugs (rejuvenating agents). They prevent aging and impart longevity, immunity, enhance body resistance against disease and improve mental faculties. The beneficial effects are studied on all seven dhatus. Unripe fruit is purgative. Dried ripe fruit is astringent and employed in dropsy, piles and diarrhoea. It is also used in fever, applied to the eyes, and is useful in sore throat and bronchitis. Clinical trial of Bibhitaka phala churna in 137 cases suffering from kasa, swasa and mixed cases of kasa-swas a indicated that the drug has bronchodilatory, antispasmodic, antiphlegmatic, expectorant and sedative activities. Kernel is narcotic and astringent and is used as an application to inflamed parts. Fully ripe or dried fruit mixed with honey is used as an application in conjunctivitis. It is a constituent of Triphala and is prescribed in diseases of liver and gastrointestinal tract and in a large variety of diseases as a rasayana.
Methika / Fenugreek (Trigonella foenum-graceum)
This plant has been mentioned in early literature as a hypoglycaemic and anti-inflammatory agent. Its effect as an oral hypoglycemic has been evaluated. In rats trigonelline counteracts the hyperglycemic effect of cortisone given 2 hours before or simultaneously. Antiulcer property has been studied in rats. Hypocholesterolemic effects, and anti-inflammatory effects have been observed.
The ether extract of the seeds had an effect on inflammation induced in rats by cotton - pellet insertion, or formalin or carrageenin exposure, comparable to that of salicylates.
The antiarthritic property of methi seed powder is widely known in many parts of India. It forms an important medicinal use of the plant in rheumatic disorders and spondylosis. The drug is also used for chronic bronchitis and hepato and splenomegaly in the unani system of medicine. The seeds and leaves are also used in obesity.
Neem (Azadirachta indica)
A powerful blood purifier. Excellent antiseptic for teeth, gums & skin. Lowers levels of blood sugar and cholesterol.
Neem has strong antiparasitisic qualities & is a powerful blood purifier. As such it also clears the digestive tract of parasites and toxins. It has a long history of outstanding results for all kinds of skin problems, even leprosy. Neem leaf powder helps to prevent diseases like diabetes and hypertension. It is an excellent antiseptic for the teeth & gums. It is analgesic and antipyretic. It cleans away all foreign and excess tissue, and possesses a supplementary astringent action that promotes healing.<!--QuoteEnd--><!--QuoteEEnd-->